pick just one thing

what do you do when the

world seems to be coming

 

apart? how do you embody

the bravery that you know you

 

will need, that you know your

children and your children’s

 

children will seek for their very

survival? when the system has

 

turned cold and impervious—

the governing body stripped

 

of its head and its heart, and in

its place: angry fistfuls of gold—

 

how do you continue to break

in, break through, without

 

breaking down? pick just

one thing. pick one thing you

 

can learn, one thing you can

research, one person you can

 

help, one word you can say, one

way to hold on to that bravery

 

and hope; pick just one thing.

no one else can pick it for you:

 

find the thing that speaks to

you—above the roar of bullshit,

 

the one thing you can do today,

right now, every day, as small as it

 

seems. each person doing just one

thing with love and intention will build

 

back a breathing, beating body:

whole and full, with head and heart

 

and arms and hands open

and ready to receive again.

 

 

 

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